Blogging and brussel sprouts.

It seems as if almost every post I have written lately begins with some sort of apology for my infrequent blogging. A year of school, days in the garden, summer holidays… lots of reasons and excuses, but enough is enough already. I officially graduate in less than a week so school isn’t an excuse, the garden is (almost) ready for winter, and I’m attending a blogging conference just days from now. Gulp. Let me repeat that, the woman who has averaged about a blog a quarter is attending a conference. For food bloggers. Filled with people who write (and publish!) for a living. Double gulp. With that looming motivation in mind I pulled out my notebook and started looking at the list I’ve been keeping of topics I want to turn into brilliant, informative, funny or tasty stories. But where to start?Sprout harvest Continue reading

Potluck and picnic potato salad.

I love summer. It really is the best time of year. The heat, the humidity, the sun, the fresh vegetables – heaven! The only downside I can think of is that it is usually (hopefully!) too nice to want to spend much time in the kitchen. I want to be at the pool, in the garden or playing bocce with friends. When I do step into the kitchen I want to create meals that are fast, seasonal and adaptable. Like potato salad. Now I’m not talking the mayonnaise loaded salad of our youth but a fresh, zingy, loaded with vegetables one that is a full on meal in a bowl.

Potluck Potato Salad Continue reading

Winter Grapefruit and Greens Salad

I remember as a kid we always seemed to be fundraising for something. Girl Guide cookies, raffle tickets or boxes of citrus for band trips. I was never a massive fan of the fundraising but was a huge fan of the arrival of those big boxes of Florida oranges and grapefruit. Growing up in Ontario, Florida was a pretty common winter vacation spot for most of my friends. Maybe my friends got their fill of citrus on holiday, but the closest I ever got, or have been, to Florida was getting those big boxes of oranges and grapefruit. Makes me, almost, miss high school band…

I was a lot older, when I first saw grapefruit growing on a tree. I could not believe my eyes. Tree after tree so overloaded the fruit was falling on the ground around me. I gourged myself on that first trip. It was divine.

Growing Grapefruit Continue reading

Kale salad with Gado Gado dressing.

We’ve all heard of the actor who is an overnight success despite the fact that in reality they have been slaving away in summer stock, movies of the week, and children’s theatre for decades. Kale is kind of like that. Relegated for years as one of those vegetables that the “healthy” types eat, over the last few years it has been making a resurgence and, dare I say it, become rather trendy.

Hmmm….there’s a lesson in there. Just keep doing your thing, work hard, keep your head down, be honest and genuine and it will happen for you. Like the actress. And kale.

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I love kale (which is a good thing since it seems to be the one thing I can reliably grow in my garden) and eat it quite frequently. I steam it, make chips and add it to soups and stews. Lately though I’ve been eating it raw. My favourite variation to date is in a simple chopped salad with beans and a spicy peanut dressing. It has shown up so frequently at meal times lately I might even be tempted to call it an overnight success.

How do you eat kale?

For the dressing:

Ingredients

  • 1 cup coconut milk
  • 4 Tbsp. crunchy peanut butter
  • juice of 1 lemon
  • 4 tsp. Braggs (or low sodium tamari)
  • 4tsp dried ginger (or grated 1″ piece of fresh)
  • red pepper flakes to taste
  • Optional: splash of fish sauce

Method

Simply mix all ingredients together in a mason jar (or other sealable container). Refrigerate. Remove from fridge at least one hour prior to use to allow peanut butter and coconut milk to liquify. The dressing will keep in the fridge for up to a week.

For the Salad:

Ingredients

  • 1 bunch of mixed kale, cored and chopped
  • Gado gado dressing
  • Sprouted chick peas
  • toasted pumpkin or sunflower seeds

Method

Wash, rinse and finely chop kale.
Place kale and chickpeas in bowl and lightly toss with dressing.
Sprinkle with seeds. Add salt, pepper and chili’s to taste.

Kale salad